“Here you can find many delicious snacks to eat and share with your fellow classmates. Happy eating!” – Nika, Queen of the Nuts
Apple Slices and Peanut Butter
- Apples are full of fiber which helps your tummy work properly. Peanut butter is full of healthy fats that help your heart.
Carrots
- Carrots have a lot of vitamin A and that helps your bones AND immune system!
Cheez-it Crackers
- These crackers are baked and made with real cheese. Cheese is good for you because is has a lot of calcium which helps your bones get big and strong!
Fruit
- Fruit has so many vitamins that your body needs to grow. The good thing is there are so many delicious options to choose from!
Milk
- Milk has many good things like potassium, magnesium, and calcium. These help your bones and muscles work!
Nature’s Bakeryâ„¢ Fig Bars
- These bars do not have any high fructose corn syrup which can cause diabetes.
Oikos Triple Zeroâ„¢ Yogurt
- Yogurt does not have any trans fat. That means it is good for your heart!
Orange Slices
- Oranges are full of vitamin C and that helps your immune system, which keeps you from getting sick.
Mixed Nuts
- Mixed nuts carry many of the vitamins and minerals your body needs to be healthy.
Popcorn
- Popcorn is actually a whole grain that is full of biotin. Biotin helps you get energy to play outside!
Raisins
- Raisins have iron in them which helps your body get oxygen and helps your muscles get bigger.
Triscuit® Crackers and Sargento® Cheese
- These crackers have no added sugar which can lead to high blood pressure.
Water
- Drinking water makes it less likely for you to get cavities. AND it helps your brain work!
Xochitl â„¢ Blue Corn Tortilla Chips and Salsa
- Blue corn has more protein than white corn. Salsa has a lot of vitamins C AND A which helps your skin stay healthy!
